2 Cups fresh or canned Petite Diced Tomatoes 1/2 Cup chopped onion 1 Hot Italian pepper and/or 1 Habanero pepper finely chopped 1 Bunch fresh cilantro chopped 1 Dash Cayenne…

POWERFUL PLANTS/CACAO TREE
CHOCOLATE: The Cacao tree known by it’s botanical name, as Theobroma Cacao is mainly grown in the Amazon Rainforest. They treat it as the brown gold worth it’s weight in…
VEGANISM DEFINED
I googled Vegan it says, “A person who does not eat or use animal products.” But I think it is a lot more than that. It’s a bit complicated and…
My Valley Vegan Journey
Editor: R.K. Wilson It’s 2020 a time for a new vision and a new you. Let’s gear up for a more plant based diet. The benefits will amaze you. Not…
Hello world!
Welcome to MY VALLEY VEGAN Please feel free to post a tip or recipe. Share your experiences with veganism. Weather you or your loved ones or anyone you know who…